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Why you may never have a six-pack
By fitness fixation, on Fri Aug 8, 2008 9:12pm PDTOkay, I feel very truth-y today, and I need to tell you something. You may never have a six-pack. Or maybe more accurately, a visible six-pack. And I mean you could work your booty off, eat a real healthy diet, and still never get one. I mean, you might, but again, you might not. Are you mad now? Is... Read More »- Let’s talk: Comment (21) | Blog
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Evidence of swelling: You and your stretch marks
By Weetabix, Elastic Waist, on Tue Jul 22, 2008 7:47am PDTLet's talk about stretch marks for a second, okay? I've got lots of 'em. On my boobs, on my butt, on my gut and on my upper arms. Most women start getting them in their fourth month of pregnancy, but lucky me, I got my first one at the age of ten on what would become my least-favorite... Read More »- Let’s talk: Comment (31) | Blog
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Eat Like Me: Your healthy eating questions answered!
By Cristin Dillon, Eat Like Me, SELF Magazine, on Thu Jun 19, 2008 9:56am PDTQ: Do you think that there is any link between genetics and eating disorders, specifically binge eating? On the other hand, do you think the environment in which you grow up can influence this? surfplum A: Only time will tell if there is a true genetic link to disordered eating. I think we... Read More »
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Reshuffle the deck on your genes
By David Katz, MD, PREVENTION, on Mon Jun 16, 2008 1:19pm PDTMy friend and colleague, Dr. Dean Ornish, is the lead author of a ground-breaking study, just published in the Proceedings of the National Academy of Science, that suggests nothing less than the concept of "Nature versus nurture" is flawed, and obsolete. We can, it seems, nurture Nature.... Read More »
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How Men Are
By jcafesin, on Thu Jun 5, 2008 10:51pm PDTJournal Entry To My Daughter 6/2/08 So I have this lump in my throat as I start to write this. I want to cry, for the 'Thousand Slights' you'll suffer. I want to shield you from that pain. But I can't. And it makes me feel helpless and small, and scared. I love you, Jessie. You were... Read More »
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The grand plan, the platypus, and prevention
By David Katz, MD, PREVENTION, on Wed May 14, 2008 8:24am PDTScientists, reporting in the journal Nature, have fully mapped the genome of the duck-billed platypus, and discovered it to be something of a genetic linchpin where mammals, reptiles, and birds come together.How this will contribute directly to medical advances, if at all, remains to be seen. But it... Read More »
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The Resistance: Chapter 1
By Zellie, on Fri May 9, 2008 11:59am PDT“Oh God, I am so sorry I couldn’t stop him from tying you down. I’m so sorry you’re here,” a woman’s voice emerged from the darkness. Read More »
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