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Tips for Healthy Supermarket Shopping
My latest article for Prevention Magazine is about tips for healthy supermarket shopping... after all, if you don't buy it, you won't eat it! Feel free to check it out! http://buzz.prevention.com/community/rachel/tips-for-healthy-supermarket-shopping-2 Rachel Read More »
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10 foods you should never skimp on at the grocery store
I'm pretty ruthless while grocery shopping. In fact, I make an effort to get in and out of the store as quickly as possible. Hey, walking really fast while pushing a cart full of canned beans and a whole watermelon is resistance training, right? And sometimes this method fails me because I... Read More »- Let’s talk: Comment (55) | Blog
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Eat Like Me: What I buy at the grocery store
Ah what a nice change -- I open up my refrigerator and it is full of healthy food all for me (and Mike too of course)! I finally did a big grocery shop to get some staples and some fresh items for the next couple of weeks. I am sure I'll be filling in blanks here and there but I made a list and... Read More »- Let’s talk: Comment (1) | Blog
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12 ways to save money on your grocery bill without resorting to eating spam
Oh my god, I finally made it to the grocery store this weekend and seriously, you guys, they weren't kidding when they said that the cost of food is skyrocketing. I got four bags of groceries and the damage was $190! I had to put it on my credit card, because I didn't even have that much... Read More »
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What you eat is as important as how you vote
It's only mid-April and already the U.S. election is inescapable. Now the politicos are sticking their noses into your pantry. According to the New York Times, [T]he political advisers to the presidential candidates are also looking closely at consumer behavior, including how people eat, as a... Read More »
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Mom Moment: True stories from the grocery store
When Ethan was a newborn, one of my favorite excursions was the grocery store. If I put him in the bjorn facing toward me, he'd immediately fall asleep and I could enjoy the quiet for the next half an hour. The added bonus was I was able to go shopping at off-peak hours, like Mondays at 10... Read More »
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Eating: Buying Healthy Fare Without Going Bankrupt or Clipping a Single Coupon
You've probably been feeling some sticker shock when you've gone to the grocery store lately. Prices are rising and there's no end in sight. Why all the hating on my pocket book, grocers? Well, it turns out that between gas prices and the rising costs of both corn and wheat,... Read More »
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