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These tendencies are derailing your best efforts at living better and longer. We all have them: Those less-than-healthy or downright dangerous habits that can subtract years from our lives. Most of these harmful…
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It has happened more times than I can count: I've been sitting anxiously on the exam table, barebacked in one of those awful and faded hospital gowns, with a list of questions for my doctor rolling over and over through my mind. Then the doctor comes in, asks all the routine questions, kindly covers any concerns, and examines me. Before I know it, the appointment is over, I'm alone in the room and getting dressed again. All those questions? Never asked, never answered. Read More »
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