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A new statistic suggests that if everyone ate all the fruits and veggies they should each day, around 200 thousand fewer people would die from cancer each year!
Wow. That’s a very strong statistic. This doesn’t imply that every case of cancer could be prevented, it just means that some…
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I have been a dental assistant for
the past 20+ years, I'm the assistant manager @
the dental office,as well, so I'm not on Shine as often,
as I used to, I also have incorporated Massage Therapy into my
curriculum for the past 4 years. So yes, I am a
Certified… Read More »- Let’s talk: Comment (30) | Blog
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We just learned that our older son, Will, has the swine flu.
Bruce Sallan: Fortunately, we didn't panic or allow the hysteria of the MSM (mainstream…
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Healthiness and
Cleanliness The H1N1 flu virus is sweeping the nation. One
of the main strategies for avoiding the flu is to regularly clean
your hands. California's Governor Schwazenegger has even issued
an emergency proclamation to help prevent the spread of H1N1 that
include… Read More »
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Living Life as a Thank You goes to the frontlines of people who have transformed their lives – in good times and bad – by incorporating the practice of gratitude in their daily living. The stories show how living life out of gratefulness can turn even life’s toughest moments into blessings to be embraced. Authors Nina Lesowitz and Mary Beth Sammons offer concrete tools along with the stories to help readers tap into their inner joy and turn fear into courage, anger into forgiveness, isolation into belonging and pain into healing. Read More »
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By Rebecca Scritchfield,
RD - DietsInReview.com Did you know that 54 million Americans
are living with pre-diabetes, according to the Centers for Disease
Control and Prevention, and they may not even know it. November
recognizes National Diabetes Awareness Month, and it's a chance
for… Read More »
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Go ahead — wash
your hands 20 times a day and avoid anyone with the sniffles like
the plague. You'll lower your odds of getting
sick, but now more than ever germs are everywhere,
and you can't dodge them forever. The key to staying healthy:
strengthening your… Read More »
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As if flu season weren't scary enough (spending two weeks in bed is hardly worth the sick days), this year, the H1N1 virus (otherwise known as swine flu) is back in full force. While vaccines are available, priority is being given to those groups most at risk, particularly pregnant…
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Cheating rarely gets you ahead in life. But when it comes to dieting, it turns out that going off course occasionally can help you get into shape. In fact, research shows that a flexible approach to eating leads to more weight loss than an all-or-nothing strategy. We got leading nutrition…
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Six ways to drop new-mom pounds
- Debbie Emery, BettyConfidential.com
Sure, Gwen Stefani has great abs now. But…
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