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It's pretty easy to name a list of fatty foods — french fries, donuts, and cakes are a few that come to my mind. But what about fat-fighting foods? Read More »
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The sad, but true fact of the matter is that by now, most of us can't name a single person who hasn't been affected by cancer in some way. It could be your best friend's uncle, a co-worker in your office, or even someone in your own immediate family who has…
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In the old, old, old days before they put much stock in science, people used to be believe that spirits and “humors” affected life and health. Sometimes they would do things like bleed people to let the bad influences out. Or they would have you go to a smoke house or be bathed in sage smoke…
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By Brandi Koskie -
DietsInReview.com We've bid farewell to summer and warmly
welcomed college football season. That means it's far from time
to pack up our grills. If anything, it's all the more reason to
fire them up! If you're one of the many who spend your
Saturdays… Read More »
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By Jason Knapfel -
DietsInReview.com Our bodies naturally produce
cholesterol. The amount you produce is dependent on
genetics. It’s not inherently bad as you need cholesterol for
various bodily functions. However, too much cholesterol can be
unhealthy. The American Heart… Read More »
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By Brandi Koskie and Kinsey Lowrey - DietsInReview.com
It's back to school season and that means moms, teachers and kids alike are preparing to wrap-up summer and launch another school year. With all the preparing you have to do, we want to make sure you don't forget about…
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Other countries and cultures have a lot to teach us about eating right. There is a universal wisdom to healthy eating. Pile on the fruits, vegetables and whole grains and skip the meat and saturated fat. Consume…
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I admit it. I'm lazy in the kitchen. The idea of cooking something new every night for only one or two people seems like too much effort. Sure, if I'm cooking for a big dinner party I'll be motivated to cook up a storm, but for just me or me and my husband, the…
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Replace those empty-calorie, sugary sodas
with these ten healthy summer sippers and let summertime drinking
improve your health.
Beyond Water
Certainly water is important for keeping you healthy and hydrated. But it's just one of many beverage choices offering health benefits.…
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