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When using oils, most of us
have been taught to use those that are healthiest…Olive Oil, Canola
Oil and those that contain monounsaturated and
polyunsaturated… Read More »- Let’s talk: Comment (9) | Blog
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So, I have been like a food Nazi about sugar and white flour lately. Those are two things I am totally convinced that they are bad. I avoid them like the pest. Well, at least the sugar for sure. Now, I always read a lot. Reading is important to make informed decisions and it really can change ones... Read More »
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