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Monday, November 30, 2009

The Weekly Skinny: All the healthy news you need (8-28-09)

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By FatFighterTV, on Thu Aug 27, 2009 10:17pm PDT

Can you believe the Step has been around for 20 years? It's time to celebrate, but we gotta cut way back on sugar, says a major heart group. FatFighterTV has a look at some of the diet and fitness headlines making news this week.

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Related: xenical, weight loss drugs, sugar, step aerobics, step, reebok, pills, liver damage, hidden sugar, heart, gin miller, food, fitness, fda, exercise, calories, american heart association, alli
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Stealth sugar is jamming up your health

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By Weetabix, Elastic Waist, on Wed Aug 6, 2008 9:05am PDT

We talked about how we're avoiding HFCS yesterday, but natural sugars aren't exactly good for your sexy bod either. According to the World Health Organization, we should aim to eat less than 10 percent of our calories from sugar, while the USDA recommends a slightly more sparse 9 percent. I... Read More »

Related: sugar, ketchup, hidden sugar, granola bars, diet and nutrition
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