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Bathing suit season may be
over, but that's no reason to let yourself go. Here's some
great stuff to eat NOW so you can keep your beach body all year
long! Dreyer's/Edy's Apple Pie Limited Edition Ice
Cream 1/2 cup = 120 calories, 4g fat, 21g carbs, 0g fiber,
1g… Read More »- Let’s talk: Comment (15) | Blog
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With all the high-calorie
(and high-sugar, and high-fat) foods out there, it's comforting
to know there ARE some options that you may be shocked to find
aren't as bad as you might expect. Here are a few we here at Read More »- Let’s talk: Comment (1) | Blog
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Pardon me for a minute while I get all olde croney, but
Anne and I both started
writing on the Internet back when it was a somewhat exclusive club.
Not a lot of people were online (and most of those hadn't figured
out how to get...
Read More »- Let’s talk: Comment (4) | Blog
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Deep down, we weight loss warriors already knew the unglamorous truth when we heard the big news this week. Owning up to the extra brownie for dessert or the half of PB & J filched off a child’s plate really can help keep the pounds off. A new study by Kaiser Permanente’s Center for Health... Read More »- Let’s talk: Comment (1) | Blog
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I'm addicted to Diet Coke. I love the taste, the lack of calories and how it satisfies a serious 11 am void that no coffee or food can fill... Read More »
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Are fancy coffee drinks derailing our diets? Hungry Girl takes a close look at Starbucks shockingly good and bad diet choices... Read More »
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It doesn't take a nutritionist to tell you that Easter candy is not diet friendly or that there is in fact fat and empty calories lurking in seemingly innocent, hollow-bodied chocolate bunnies... Read More »
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