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Does your Doctor need some Advice?
By Lisa Newton, on Tue Sep 30, 2008 7:14am PDTIf you've been diagnosed with high blood pressure, did your doctor advise you to get more exercise?
One of the many health benefits of exercise is that it helps to lower...
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My own marathon training schedule
By Lisa Newton, on Sat Sep 27, 2008 4:01am PDT
I've been looking for different ways I can train for my upcoming marathon. There are many sites that give great advice, but I decided to do my own research and put a program together that works for me.
Over the last couple of weeks, I've increased my fitness walking, with both...
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13 healthy tips for Eating Out
By Lisa Newton, on Thu Sep 25, 2008 7:10am PDTDo you know that on average Americans eat out 4 nights per week?
Can you eat out and still eat healthy? Yes, you can! Here are 13 ways that you can prepare yourself so you can enjoy your meal and still...
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Skinny is soooo last year, healthy is now
By fitness fixation, on Tue Sep 23, 2008 5:10pm PDTSkinny was bad back then
too. From
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I iz b hav the worstest gramer in this hole werld
By ipwndrags557, on Wed Sep 10, 2008 6:34pm PDTOK random title but I bet if you're reading this it got you're attention right? Anyway...if you actually are reading this,my first blog...thing...I will just be teaching random stuff that's happened to me.This time I will be teaching MY deffinition of diesel...MY deffinition of diesel is something... Read More »
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SUNSHINE
By sunshine, on Tue Sep 9, 2008 1:49pm PDTI ENJOY HAVING FUN AND LAUGHING WITH OTHERS. Read More »
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