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Over the past month I've
put on about five pounds. It's not so significant that I'm
upset about it, but there's definitely some extra flesh around
my middle, and thanks to Lauren Conrad I've finally figured out
why. She too claims she's got a little soft at the beginning
of… Read More »- Let’s talk: Comment (57) | Blog
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When people are working toward a more fit stomach, they often focus on crunches and sit-ups and forget about the obliques. Crunches and sit-ups work the rectus abdominis, the upper abdominal muscles or "six pack abs", while not really isolating the oblique muscles. Read More »
- Let’s talk: Comment (0) | Blog
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