It’s the time of year
when my friends and I are trying to get—or keep—a slim and sexy
body, be it to rock my new bikini at the beach or a bridesmaid
dress in my friend’s wedding. We all go about it in a different
way, though none of us thinks that dieting could fog our brains,
even on the sunniest day. I prefer to tack a few more miles onto a
run when I’m trying to slim down. But most of my friends find it
easier to cut back on how many calories they’re eating. Both
methods will you get slim, but some diets may muddle your memory,
according to new research...
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Related: weight loss, nutrition, memory, low carb diet, low cal diet, healthy eating, eatingwell, eating well, diet, brierley wright, brain power