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Tuesday, December 8, 2009

Ten tasty low-calorie treats

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By Epicurious.com, on Tue Jan 6, 2009 1:50pm PST

We all know that the healthiest snacks are unprocessed or minimally processed foods like fruit and veggies, nuts, low-fat dairy products, and whole grains. But sometimes you just have to splurge on something salty, crunchy, gooey, or sweet—or all four of those things at once (pass the kettle corn!). Epicurious editors worked their way through several grocery-cart loads of diet and reduced-calorie versions of popular snacks and came up with the ten tasty treats gathered here. Each one will satisfy your snack-attack without blowing your diet plan. Read More »

Related: low-calorie, healthy, epicurious.com, diet
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The smart way to lose weight: The best low-calorie recipes & diet tips

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By Epicurious.com, on Tue Jan 6, 2009 1:42pm PST

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Diabetes on the rise - time for a food intervention!

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By BettyConfidential.com, on Tue Nov 11, 2008 11:37pm PST

Your "healthy" diet could be diabetes waiting to happen

-Meredith Sobel, sobelwellness.com,
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Related: low-fat, low-calorie, healthy, diet, diabetes
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