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Can sex marathons be anything but exhausting?
As we mentioned earlier, the Times is taking back the sexy this week. And we just can't stop thinking about their article about the two couples who decided to liven up their sex-starved marriages by embarking on sex marathons--365 days and 101 days in a row, respectively. (Both the polar... Read More »
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Fresh Fitness Tips: You Asked For It!
Thanks for the great questions. Hope these answers help! Bethanylcm wrote: I take horseback riding lessons once a week after work and (once the first few weeks of soreness passed) have found that I am so perky from riding that I automatically want to do another workout when I get home, even though... Read More »
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Mind games on the treadmill
Lets face it, sometimes running is boring and long. Sometimes, you wish it could be over as soon as you start. If you don't give your brain something to focus on, you will start to wonder "why am I doing this?", and after that you'll soon start to think "I should just do a... Read More »- Let’s talk: Comment (7) | Blog
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Skirts: the new trend in fitness apparel
Have you seen the latest trend in women's sports apparel? Skirts, they are not just for tennis anymore! I first heard about running skirts over a year ago and initially I was not a fan. Probably because I have always been disgusted by the women who come to the gym with full makeup and... Read More »- Let’s talk: Comment (9) | Blog
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You Call Yourself a Runner?
Do you have to beat the qualifying time for the Boston Marathon to consider yourself a runner? When can you say you officially meet the requirements?
In 2001, I ran 26.2 miles in Chicago at about a 12-mile-per-hour
pace. I had trained six long months in New York City for that day in
early... Read More »- Let’s talk: Comment (0) | Blog
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Running to lose weight? Consider a new motivation.
I started running because I wanted to lose weight. It seemed a noble goal in the beginning. I had gained the freshman 15 during my first year of college, and I wanted to get back to my high school weight. It didn't take very long to get back down to where I started, less then a year. I... Read More »
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Training for the Nike Women's Marathon with Team in Training
I did it! I got accepted to be a mentor for the Nike Women's Marathon with Team In Training ! Phew. That means I can finally stop checking my email every 10 seconds and relax. Okay, no time to relax because panic is setting in. What did I get myself into?! How in the world am I going to train... Read More »- Let’s talk: Comment (1) | Blog
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One girl's blog about running and living the balanced life.
Hello and welcome to my blog about women's running and fitness! This is my first attempt at entering the blogosphere and I am excited to give it a whirl. To introduce myself, my name is Alissa and I have been running for fun and fitness about 7 years now. I am no expert, but I love running and I... Read More »- Let’s talk: Comment (6) | Blog
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