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Morning Shiners! As much as I try this season, it looks like flu is hitting my household (which thankfully is only my husband and myself). This is the first time that we have had to deal with the flu as we both normally don't get sick. The last time I had the flu of any kind was back around 2003… Read More »
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Are you always rushing after a long day at work? Are you always out the door again to another soccer practice/piano lesson/Pilates class? Here are three tips to avoid the lure of The Drive-Thru Quickie! Read More »
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Summer - aka bikini
season - is the best time of year to indulge in some
healthy, nutritious and light meals to ensure you
look your best while walking the
beach. Check out Read More »- Let’s talk: Comment (0) | Blog
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What you need: a large microwave safe bowl or casserole dish one package of parmesan noodles and sauce mix… Read More »
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I
recently read about the Al Dente Operatic Pasta Timer on Read More »
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As soon as the mercury hits 80°, I want tomatoes. At the farmer’s market, I search for them hopefully, like a girl at the mall in 1992, standing on her tiptoes, trying to catch a glimpse of Luke…
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A friend of mine forwarded me
a recent pic of Alicia Silverstone* the other day. The subject line
was simple: Body by vegan. And yes, it got my attention. Because
even though I try to work out two or three times a week, there
remains that stubborn five pounds of fat that took hold right
around my… Read More »
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Do you ever go out to eat with friends and find yourself calculating the amount of calories and fat on their plates? Are you ever inclined to give them your “expert” opinion on the nutritional value of their meal? Read More »
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Eating well is a joy. In truth, eating good food is a joy. Eating with your family is a joy. Eating well is a lifelong joy. So, where's the joy at your family's dinner table? Woefully missing, all too often. A parent serves up a meal with sides of guilt, hope, and regret. A child frowns at the offering before he even begins to inspect it. This isn't supper; it's the opening salvo in a doomed diplomatic mission. As with all things in parenthood, a little knowledge and a lot of perspective together go a long way to sorting things out. Together, they just might bring back the joy! Our Savvy guide to happy, healthy eating for families: Read More »
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By necessity, parents learn
to feed their families quick, healthy meals. We somehow manage to
cook with one eye on the clock and the other on our offspring. And
when restaurant dinners enter the picture, we keep nutrition in
mind as best we can. But the worsening recession has added a new
wrinkle:… Read More »
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