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I love fall—and all the heartier food that comes with it. What I don’t love is all the fat and calories, and neither do my jeans. With these easy substitutions, I can still have my macaroni and cheese, mashed potatoes, and french fries and fit into my clothes too. Here’s how a few…
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Our meatloaf recipe was inspired by a delicious, but high-fat, high-sodium version. To make it healthier, but just as tasty, we added richly flavored dried mushrooms and whole-grain bulgur to increase fiber, vitamins and minerals and decrease the saturated fat. Read More »
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