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Did you know that your sense of smell or
finger length could affect your future health? Neither did I, but
scientists are discovering that certain physical traits could
indicate an increased risk of conditions such as Alzheimer’s
disease, diabetes, and cancer. If any of these apply to you don’t… Read More »- Let’s talk: Comment (255) | Blog
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For me, the word tapas has a Pavlovian response and immediately my mouth starts watering thinking about tiny little dishes of croquettes, little grilled veggies, delicious seviche and omfg bacon-wrapped dates! As hedonistic as a three-hour meal sounds, the entire principle behind tapas is actually... Read More »
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For me, the word tapas has a Pavlovian response and immediately my mouth starts watering thinking about tiny little dishes of croquettes, little grilled veggies, delicious seviche and omfg bacon-wrapped dates! As hedonistic as a three-hour meal sounds, the entire principle behind tapas is actually pretty healthy. Instead of rushing through everything, you're eating smaller bites, concentrating on flavors and textures, chewing more slowly, all of which gives your noggin time to hear your tummy's fullness cue. Read More »
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