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Melatonin (n-acetyl-5-mehoxytryptophan) is a hormone synthesized from serotonin in the pineal gland located inside the brain, but is also found in other tissues. Tryptophan, an amino acid naturally found in foods like eggs, turkey, and dairy, can cross the blood-brain barrier where it is…
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Harnessing the natural benefits of honest-to-goodness foods is finally coming back into style, and we can think of no better time to check out Michelle’s Miracle; no unpronounceable chemicals, no synthetics, just the inherent nutritive properties of… cherries. Read More »- Let’s talk: Comment (0) | Blog
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DHEA
Another amongst the anti-aging supplements on your supermarket shelf is DHEA (Dehyrdoepiandrosterone), which calls itself the ‘miracle drug’. Well, the bad news is that may not really be a miracle drug. It has been found successful in some specific cases and…
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On Earplugs and My First Flight
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By Ariel Allera
If there's one person on earth who knows what gift to give me every Christmas, and who's been consistently thoughtful through the years, it is no other than...- Let’s talk: Comment (0) | Blog
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