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Many people seeking help for mental health issues look first to chemical intervention in the form of a medication. There is another chemical intervention which you can utilize yourself - your diet. Having a healthy diet is crucial when trying to fight for your mental health,…
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By Jane Powell - www.MeditationsForWomen.com
"Maintain your sanity." Most of us women can’t resist the
urge to talk on the phone, feed the baby, go through the day’s
mail, and cook a meal all at the same time. Many women… Read More »
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Pooh, take your honey and shove it! Ever feel like that? I'm normally pretty upbeat, but yesterday I was absolutely overcome with a wave of grumpiness--for no reason, really. I just felt blue. Good news for us grumps, though... Read More »
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By H.B. Dean Depression. Extreme fatigue. Overwhelming sadness.
Loss of… Read More »
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Let’s face it: All of
us have emotional “baggage.” Each of our “bags” differs from
other people’s, but whether or not we like to admit it…we all have
it. “Baggage” makes us who we are. Without it, many of
us wouldn’t have our “quirks,” our endearing… Read More »
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If you think having frequent lackluster sex inches you closer to drawing the shades and diving head first into a Bell Jar-type depression—you may actually be correct. Read: Bad…
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This is going to sound like a mantra spewed from way left field—but are orgasms the enemy?
Have we been duped? Do those blissful 10 seconds sign us up for a lifetime of…
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It may take many years before the symptoms manifest themselves. You hear comments like "what's wrong with you" and "are you crazy" often. You feel the frustration of trying to live a "normal" life but your reactions to what is happening… Read More »
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By Mallory Pladus Kate Gosselin recently walked
onto the set of The View donning a new
hairstyle. Shock. In place of her well-known no-nonsense angle
cut were soft waves. Was… Read More »
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