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Mindless eating

Monday, December 14, 2009

"I'm not hungry, but I'm going to eat this anyway"

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By Brian Wansink, PhD, PREVENTION, on Tue Nov 11, 2008 9:29am PST

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Related: prevention magazine, mindless eating, hungry, hunger, healthy eating, eating, diet & nutrition, cravings
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Join the Small Plate Movement

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By Brian Wansink, PhD, PREVENTION, on Wed Nov 5, 2008 10:49am PST

We've done dozens of studies that show that people can eat 20-25% more than they usually do and not feel any more full... Read More »

Related: small plates, small plate movement, prevention magazine, mindless eating, diet tricks, diet & nutrition
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