Nutrients

By Anne Hinze

Certified Organic Food

True organic foods are certified organic by an agency like the Organic Crop Improvement Association. No artificial pest

icides, herbicides, fertilizers or other unnatural ingredients can be…

Do you eat raw fish? If you do, be careful - new research shows the number of people getting tapeworm from eating raw or uncooked seafood is growing. FatFighterTV has a look at this story and other diet and fitness headlines… Read More »

I recently posted an article about boosting your fertility and found that readers want more specific info -- such as what… Read More »

My appeal here won’t be emotional. That’s too easy. I’m gonna give you the facts. The cold hard facts that boob pushers and breast bullies obfuscate or completely deny.

1)     …

It's no secret that vitamins boost your energy and boost your immune system. But the youngest segments of our population aren't getting enough vitamin D, which is believed to strengthen bones and reduce the risk of cancer, diabetes, heart disease, and

Like most women, my days tend to be action-packed. There are freelance projects to complete and more emails than I have time to answer. So I often find myself getting sleepy between 10 and 11 a.m. and sometimes again later in the afternoon. I wish I had the luxury of napping, but I rarely do....