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Organic Mom: Earth's Best Formula Secretly Reformulated!? Inquiring Moms Want to Know
I love the Internet. It really makes this whole organic mom thing a lot easier. We get a lot of questions through this blog that are more tips than questions, queries that give us greater understanding of what other trying-to-be organic moms are coming up against. Some of this information from...
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Teach by Example
What we do affects our children and their health. Not only that, but we need to stay in shape to be able to keep up with and take care of our children. I try to keep in mind my eating habits both for myself and my children. I know that my children emulate what I do whether or not it is...
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Personal Trainer not person enabler
By Mr NMB, on Thu Aug 28, 2008 8:11am PDTI have a problem with so called professional fitness experts that talk the talk but never teach there clients to walk the walk. Hypocrites fill the field of personal training I see them on television all the time pushing overweight people to go, go, go yet they have never been in there shoes. What... Read More »
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Here I am and there I go…
By Mr NMB, on Thu Aug 28, 2008 4:48am PDTHi, I am a personal trainer from LA California I started in Gold’s Gym in 1993 as a gym manager then became an in house trainer. In 1999 I moved to NYC to become a master trainer and was a fitness manager for NYSC for... Read More »
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Anorexia...Illegal?
By RoBo, on Wed Aug 27, 2008 10:01am PDTi'm takin Nutrition and Wellness as an elective at my high school this semester and we jus started on the topic of eatin disorders...my teacher told us that there are some who are tryin to make eatin disorders illegal...i asked the reasonin...she said that they are sayin that it is against...
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Viva healthy Mexican food!
By Epicurious.com, on Wed Aug 27, 2008 9:01am PDTWhy not take your family and friends on a victual trip to Mexico by way of the dining room table? And while you're at it, take a vacation from the greasy grub that often passes in restaurants for Mexican cuisine. Instead, treat yourself to food where the vibrant flavors of lime, chiles, and cilantro create fatless and faultless flavor and sauces are made not with butter but with toasted nuts, seeds, and spices. Here's a small sampling of our delicious and healthy Mexican recipes. Read More »
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It’s Pretty Easy Being Cheesy
By miriam.kamin, on Wed Aug 27, 2008 6:58am PDT
One of the best tips I ever heard for how to have a good morning was this: Have a great evening beforehand. It’s true, isn’t it? When you go to bed cranky, you wake up cranky. When you go to bed happy, you’re more likely to wake up ready...
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Almonds
By Rog, on Wed Aug 27, 2008 6:28am PDTNutrition from almonds surpasses that of most foods. But, California almonds no longer contain the minerals that they once contained because California growers now pastuerize this product as a result of a few people becoming ill a couple of years ago. Supposedly, lawsuits...
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Have Blender, Will Nourish
By miriam.kamin, on Tue Aug 26, 2008 12:42pm PDT
As anyone with a couple of busy kids knows, every so often there’s a morning when they need to be fed in a hurry. Murphy’s Law dictates that these times often coincide with the times when said children don’t...
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The Better Breakfast Battle
By miriam.kamin, on Mon Aug 25, 2008 9:31am PDTWe refer back to it, now, as the day the toaster pastries died.
Oh, I’d always been a proponent of healthful family meals; heck, we sat down to dinner together every night, even back when my youngest still refused to eat little more than buttered bread for weeks at a...
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