Featured on Shine:

Pedometer

Wednesday, December 9, 2009

How to Work Out...Without Knowing It

user
By ExerciseTV, on Tue Aug 18, 2009 1:52pm PDT

By Laurel House

Not in the mood to workout? That’s okay. Unbeknownst to you, everyday you are burning loads of calories just by going about your day- running errands, doing chores, hanging out with your girlfriends and having a good…
Read More »

Related: walking lunge, triceps, pedometer, lunges, leslie sansone, free workouts, free workout videos, free workout, free dvds, flat abs, exercisetv, cardio workout, cardio, calf raises, burn fat, activity
- Let’s talk: Comment (10) | Blog
- Email to a Friend
Walk MORE???!!!

user
By Jill, on Fri Nov 14, 2008 8:34am PST

I'm having a slight problem in my weight losing progress. I'm actually backsliding a bit. When I hit the 5 lb. gain, I started implementing my old weight loss strategies, one of which is making sure I move enough during the day.

So I strapped on... Read More »

Related: weight loss, walking, pedometer, movement, exercise, diet
- Let’s talk: Comment (0) | Blog
- Email to a Friend

Sponsored Links

Sign In for personalized information

New User? Sign Up

Let’s talk: Manage My Stuff Write a Post

Cheat Sheet

5 secrets for a happy marriage
How to save both money and energy this winter
Which fashion and beauty items have you held on to over the years?
Should boys have Barbies? Expert advice on gender-specific toys
Brought to you by: Vaseline® Sheer Infusion™
Try a breakthrough in body lotion & save – click for coupon

Most Popular On Shine

What's next for Elin Nordegren and Tiger Woods? Wed Dec 2, 2009 12:03pm PST
Have a Merry (but Politically Incorrect) Christmas Thu Dec 3, 2009 8:16am PST
It's a Tea Party!!! A Christmas Ode to Miss Figgy by Deni & Harley (in honor of our miss annie) Thu Dec 3, 2009 11:37pm PST
10 Things You Didn't Know About Tiger Woods & Elin Nordegren Wed Dec 2, 2009 5:58am PST
HONORING ANGELS OF CHRISTMAS PAST by J MONTANA Mon Dec 7, 2009 8:28am PST

More Most Popular on Shine »

Updates Chatter on Shine…

What Else by Patrick 7 minutes ago
Women. by Michael 13 minutes ago
getting a swine flu shot tomorrow... by Ulf 18 minutes ago
all about me by Rea 18 minutes ago
WARNING FOR CHRISTMAS by NO NAME 19 minutes ago
7 foods by Richard 22 minutes ago

See More Chatter »

Healthy Living Pick of the Day

How to eat healthier at home

How to eat healthier at home

Feed your family quick, delicious, and nutritious meals that won't blow up your budget or expand your waistline. Shine's new "What's for Dinner?" newsletter will help you cook up happier, healthier meal times.

Health Byte

Tune in to our fitness forecast! These are the top ten exercise trends for 2010.

More on Yahoo!

Sponsored Links