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1.
Allow--allow yourself to feel angry. You have every right
to feel this way. You are not "bad" and you are hurting
no one by allowing yourself to "feel angry."
2. Acknowledge to yourself that you are in
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(No, not willpower...but another kind of thinking.) Just saw an email that made me stop (before I hit the delete button as usual) and read the study, the blog, and then I thought: This one is worth keeping, even passing on. It's about why the Mediterranean diet appears to work, and what its most powerful ingredient may be: positive thinking!
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Have you been burned by an ex- boyfriend, or several? Maybe you’ve had guys who cheated on you, treated you disrespectfully or just didn’t appreciate you. It’s easy to see how women who have had bad experiences with men in the past could begin to think negatively toward the entire gender.…
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Many years ago, when I was a child, my mother had a copy of Psycho-Cybernetics by Maxwell Maltz, MD. (1960) Maltz was a plastic surgeon who had noticed in his practice that some of his patients were terribly disappointed in the results of their surgeries, despite his best efforts… Read More »
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Do you use sex appeal to get what you want?
I recently took a poll asking women and men the exact same question. Would you believe nearly 80% said yes. And, much to my surprise, men felt the same way too. However, some men called it sex appeal while others labeled it…
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Sticks and Stones may break my bones, but words will never hurt me! – FALSE!!! Words do hurt, especially our own inner words when they are negative!
Every day you need to think…
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With that being said you have to be real careful what you're thinking. Negative thoughts attract bad situations and positive thinking creates better situations. If you're in a bad mood then that's what you are going to attract. If you're in a good mood your day is going to go… Read More »
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In trying to change my unsatisfied life into something I can feel good about, I have come to agree with Mr. Peale that positive thinking is perhaps the most important one thing I can do to help myself. Now, getting the people in my life to allow me to see the positive side of things is a different… Read More »
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I'm the first to acknowledge that, although I'm a mama, I'm still in the early stages of motherhood.
The easier stages Id imagine (my Toddler Tornado is 3) as peer pressure & the junk food availability…
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