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If you’re feeling anxious about the changes that will come your way, here are a few things you can do to welcome in the New Year with a sense of peace... Read More »
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As an expert on change, I am often asked why so many people don’t change and don’t reach their goals in the New Year. Here are my top reasons why people fail and my very best advice for beating the odds. These are all tips I have used personally and have recommended to folks who have... Read More »
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It's that time of year that everyone is making lists, talking about who's who and sizing up everything that happened in 2008. At the end of a year, your mind can also feed you some pretty tough questions about yourself.
Why didn’t you
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Humans are list-makers by nature. Grocery lists, gift lists, lists of places to visit and things to do before we die (also known as "bucket lists.")
So we think it's about time we harnessed that natural proclivity and started making...
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We all tend to validate our own thoughts and opinions by asking others theirs. Be honest...how many times have you looked to a friend, sibling, parent or spouse to tell you that you look good or are thinking the right thing? There's nothing wrong with wanting an opinion, but they shouldn't supercede... Read More »
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When you have a dream, it exists, for the most part, only in your mind. Some would call it a vision. So why not create a physical manifestation of that vision that will spur you on and keep you focused on your goals as you pursue that dream? We're talking about a vision board...a visual... Read More »
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If you want to lose weight, change careers or make some other significant change in your life, look no further... Read More »
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