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If you are trying to live a gluten-free life like I am, you may want to tryout quinoa. It's a grain and, lke soy, it's a complete protein. For those starting out, here are some Read More »
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If you haven't tried quinoa you're
missing out- it's packed full of essential amino acids,… Read More »- Let’s talk: Comment (0) | Blog
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At least once a week in the kitchen at work (which Epicurious shares with the staff of other Condé Nast Digital sites, including Style.com, Concierge.com,…
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As soon as the mercury hits 80°, I want tomatoes. At the farmer’s market, I search for them hopefully, like a girl at the mall in 1992, standing on her tiptoes, trying to catch a glimpse of Luke…
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My friend Katie is a serious health nut - she's about to graduate from the Institute of Integrative Nutrition, she's a certified yoga instructor and, the first night we met, we bonded over our belief in the waist-whittling powers of monounsaturated fatty acids while we were out at a dive bar! Dorky, I know, but we've been trading healthy eating tips ever since.
Superfoods improved! Upgrade the benefits of the most healthful foods with these simple tricks. Read More »- Let’s talk: Comment (10) | Blog
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Last night my friend Sunita and I had a
discussion about Quinoa. Her dietician forbids it. I have
recently... Read More »
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Looking for something that's not only whole grain but also a great source of protein? Quinoa, a South American grain, is one of nature's superfoods, and an excellent source of not only protein, but copper, magnesium, phosphorous and iron as well.
Find out more... Read More »- Let’s talk: Comment (0) | Blog
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We know, we know. Breakfast is essential. And I know that well enough that I do eat breakfast every day. On the rare days I don't, I can tell the difference and feel jittery, groggy or just famished by noon. My real problem is that I get stuck in a breakfast rut of eating the same boring thing... Read More »
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It's time for a new slim-down mantra: Eat
more to weigh less. No joke!
The right foods help you drop pounds by revving your calorie
burn and curbing cravings. We consulted top...
Read More »
- Let’s talk: Comment (40) | Blog
- Email to a Friend
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It's time for a new slim-down mantra: Eat
more to weigh less. No joke!
The right foods help you drop pounds by revving your calorie
burn and curbing cravings. We consulted top...
Read More »
- Let’s talk: Comment (142) | Blog
- Email to a Friend