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Taken from the unpublished work, "Natural Philosophy on Science,Religion, Human and Social Evolution". MD Shahid Read More »
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A wave of coughing, congestion, and discomfort has swept through my home. It came on quickly, as it usually does, during the weeks when I haven't had enough sleep and the kids at my son's preschool seem to be more sniffly than usual. It's inevitable every that every couple of months during the winter, we will go through an alarming number of tissues, cartons of orange juice, and hours spent sitting in a steamy bathroom.
I've gotten pretty good at handling cold symptoms, especially since I've been a parent, and have my basket of medicines and remedies on the ready. What I am not good about, quite honestly, is taking time off to really fight back against the germs and weariness.
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January in my house is always busier than the holidays. And our New Year schedule always seems more insane since it's the month when everyone seems to be sneezing more, sleeping less and getting antsy for the summer sun.
We can't stop the sniffles or convince you to get in bed at a (more) decent hour, but we can save you a little time and research. We've compiled the health headlines from Shine we know parents will want to read so you can stay up on wellness issues without adding one more thing to your to do list.
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Vicks VapoRub, a common cold aid that has been on the market for over a hundred years, may do more harm than good, researchers revealed today.
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I've had a rough year (emotionally speaking) and have used age-old remedies like the classic "happy-song-playlist", run-till-you-drop-exercise, yak-yak-talks over gallons of coffee with close friends an even a couple of drinks with an old-flame-turned-best-friend.... Read More »
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There's a time and a place for antibiotics and other medications, but when it comes to ailments like sniffles or constipation, tried-and true natural treatments often work just as well as over-the-counter pharmaceuticals. Meant to stimulate the body's ability to heal itself, these treatments come without fears about mystery ingredients. After all, lemons don't come with warning labels and potential side effects.Of course, it's important to note that just because something is natural doesn't necessarily mean it's safe. If you're considering a homespun remedy for one of the common kid ailments below, you should bounce the idea off of your pediatrician first.
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WHY SMILE? WELL BECAUSE IT RELIEVES STRESS! IT MAKES THE PEOPLE AROUND YOU SMILE. SHARE IN A SMILE AND THOSE AROUND ARE JUST AS HAPPY AS YOU ARE. EVEN IF YOU DONT FEEL LIKE SMILING YOU SHOULD. IT WILL MAKE YOU FEEL INSTANTLY BETTER. AND DONT FAKE IT! REALLY LET IT SHINE! SMILING AND EVEN LAUGHING... Read More »
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AS THE HOLIDAY SEASON
COME RIGHT AROUND THE CORNER, MANY... Read More »- Let’s talk: Comment (2) | Blog
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r As far as we know, there
is no such thing as kiddie-Xanax yet. Thankfully, parents of
high-strung, nervous, or tantrum-prone tots (or even those with a
simple case of first day of school jitters) can find drug-free
solace in Bach's
Original Flower...
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Ugh, summer colds. Winter colds aren't exactly a walk in the (snowy) park, but at least most people are stuck inside anyway. Summer colds always seem to land during the most glorious days filled with sunshine and barbecues and day trips to the beach. And if you are like Shine reader Jess, they... Read More »
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