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What is it about the rain that turns the most productive of us into lazy lumps?
I guess I should start by saying that I love a rainy day. Seriously...there's nothing like waking up in the morning and hearing the rain pattering on the roof. Needing to turn on all…
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She opened her eyes the next morning to find herself loosened from his grip that she so distinctly remembers from when she went to sleep. She felt as the sun came in through her window and warmed her face. It was so comforting, so perfect, so beautiful, the sun rising over the…
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True story: A coworker of mine had a bad ankle injury that kept her off her feet for months. When she finally got the go-ahead to exercise, she went at it like gangbusters, working out 2 hours at a time and taking ultratough classes, including one that required participants to sprint out…
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That’s right. Everyone else is telling you to get in the gym. I am telling you to make sure that sometimes you stay home! Many people forget that rest is just as important as your fat loss training program itself.
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Today I am having the toughest time getting it in gear and doing my workout. I know I need to do it.......but......................ok I am going. Some days you just want to lay in bed and relax. That has always been a very hard thing for me to do. I...
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I would love to hear from readers about the ways they nourish their bodies, minds and spirits. Tell us what you do, from the mundane to the unusual -- share your thoughts and let us all be blessed by learning from others! Read More »
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<p>We have always been told that Sunday is a day of rest, God's day. So you are not supposed to work on Sunday, right? So then howcome all these churchgoers go out to restaurants on a Sunday to eat, they go shopping, etc. By doing this they are forcing the... Read More »
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By the grace of a Read More »
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Yes, it is only November and already cabin fever has struck!!! I work health care and therefore have to work everyother weekend. So I had today (monday) off!!! After running some errends I went outside for a hike. The fresh 25 degree air and the chilling winds kept me... Read More »
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An afternoon nap does sound amazing! The best one's are when you have your laptop in front of you, and you know that you really shouldn't take one because you have you make deadlines. You tell yourself that your just going to rest your eyes...and you wake up 2 1/2 hours... Read More »
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