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This week Hope Clark suggested the No-Nos of blog writing. I’m an offender, I admit. The biggest crime of mine is number two on her…
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It's no secret that I've wanted to become a runner for a long time. And I am not offering up breaking news by reporting that I have struggled with having enough commitment, energy, and faith in myself to go from wanting to be a runner to actually becoming one.
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It's not every day that you see a pregnant woman going for a run, like Miss Kourtney Kardashian here. On her hour-long jog, I'm sure she got some stares and whispers. Not just because she's famous, but because she's got a big bun in the oven. They're probably wondering, is this safe for her baby, and safe for mom?
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It’s raining, it’s pouring and the last thing anyone wants to do right now is hit the pavement running for 30 minutes of cardio, especially if you’re doing it alone. Starting an exercise program to keep fit is one thing, but staying with the program and keeping your motivation level…
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by Dr. Holly
Andersen This Sunday is the 40th running of the New York
City Marathon — and our renowned cardiologist reflects on
its history, the significance of female runners and how your body
reacts before,… Read More »
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all i want to do is run run my mother my father my sisters my brother my friends my allies my enemies i want to escape it all i want it to be as if all the bad were never there i say i live off the hurt the darkness the pain the evil the sorrow i can… Read More »
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By Catherine Rees Celebrate the Day of the Dead by running ... and screaming if you like. There are marathons and runs all over the country this October 31st. We picked these four as our favorites. The crisp autumn air makes for nice weather and many holiday running events are held all…
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From Marathon Mom blogger Sasha Brown-Worsham on FitPregnancy.com: I had planned to post today about post-race recovery and my…
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We all have it, that little nagging voice in the back of our thoughts that discourage us, quiet us, keep us from doing something radical in our lives. Sometimes, the voice is accompanied by chills, shaking, exhaustion, or feeling like we can't move a single limb. That voice is fear and whether it screams out or whispers to you, whether it has kept you from jumping out of a plane or giving up smoking or sliding into Spandex running tights or walking away from a toxic relationship, it is holding each of us back. Read More »
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Having finished out the second week of the Couch-to-5K running plan, I find myself re-evaluating why I'm doing this. Why am I torturing myself? Because, frankly, it is like tortue. I strongly suspect I did…
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