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As much as I try to avoid it, I just about always need an afternoon snack. My first impulse is usually for a sweet treat but what I should be noshing on is something with a little protein or complex carbs so that my hunger is actually satiated. A handful of nuts or some low-fat yogurt and…
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Cooking at home is much easier when you have basic ingredients at hand. And the more you cook and expand your repertoire, the more diverse your basic ingredients will be.
For example, last week I made curried chicken salad sandwiches using leftover chicken breasts. Normally, I’m not a…
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"I love sandwiches just as much as I love burgers—you can fit a whole meal between two slices of bread."—Rachael Ray
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By Lori Rice Working in an office setting often makes eating a healthy lunch difficult, especially if you work with others who do not share your healthy habits. When everyone else wants to go out or order in, you may be tempted to forget about your boring sandwich from home and join in.…
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Several Delicious Truth readers commented on Friday’s post about Hot Pockets and its associated Eat Freely marketing campaign.
First, a great point was…
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Advertising has officially reached a new level of absurdity.
While I was walking in Manhattan last night, a poster caught my eye. It was an advertisement, split into two images. I assumed the pictures were part of the same ad since they were written in the same font and both contained a…
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I often drive to visit my family on long holiday weekends. I used to not enjoy the trips because when I got hungry I would have to pull over at a rest stop and buy fried food that I would spend the latter half of my drive regretting. So now I pack a cooler with healthy lunches that keep me satisfied for the entire trip. When I stop, I find a picnic bench and enjoy a sandwich or salad that I packed and I don’t have to deal with swarms of people, greasy food or regrets... Read More »
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Everyone has a go-to lunch
sandwich--mine happens to be turkey with provolone, lettuce,
tomato, mayo and spicy mustard. I never realized my sandwich spoke
about my personality, but a new study commissioned by
Hellmann's and Best Foods Mayonnaise and conducted by Dr. Alan
Hirsch, the founder of… Read More »
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I'm a newbie to the ins and outs of public school, and in combing CafeMom and the Web for new ideas and recipes for my son's brown bag lunch, I've come to a conclusion: Most of the time, we're still going to pack the same old thing anyway.
The Cafe Cynthia…
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Looking to spice up an otherwise boring chicken sandwich? Try
this delicious recipe - it's the perfect combination of sweet
and spicy. Read More »
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