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Wednesday, November 25, 2009

The Weekly Skinny: All the healthy news you need (10-23-09)

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By FatFighterTV, on Thu Oct 22, 2009 5:43pm PDT

Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »

Related: weight loss, vegetables, sugar, soda, snacks, schools, school food, obesity, nutrition facts, lunch, labels, junk food, fruits, food, fda, diet drugs, children, cereal, candy, breakfast
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Snacks, snacking and snackers

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By Dr. Ayala Laufer-Cahana, on Thu Mar 26, 2009 10:10am PDT

The influence of snacking on the development and maintenance of obesity is likely. ‘Snack’ doesn't have a unique definition though. One definition centers on when and how the food is eaten, i.e., if it’s eaten in between meals, it’s a snack, or if it’s eaten quickly, it’s a snack. The other definition centers on what you eat: A snack is a small portion, can be high quality (apple) or low quality (chips) What's clear is that more and more of us are snackers... Read More »

Related: snacks, school food, parenting, obesity, nutrition, junk food, healthy living, health, food, family, eating, calories
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