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I'm back! I know I have been absent for a few months, but life happens! Last summer I received a book of poetry that celebrates women. I had a "cyber celebration" on my birthday last August by sharing the poem below with all of my sisterfriends. … Read More »
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For a few years, I followed a very rigid food plan and became very thin—but I couldn’t see it. The rigid food plan was a tool I had used to “hate myself thin”, so the mirror continued to only show my flaws, my shortcomings, and my self-hate. I…
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Here are ten tips for increasing your body confidence, based on quips and quotations from women who have accepted their bodies, minds, and selves. They have regrets and flaws - and they’re honest and vulnerable about their bodies. Read More »
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