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I was falling asleep everywhere; work, traffic lights, waiting rooms, everywhere! My husband said I was not breathing at night and talked me into getting this checked out. Sure enough, sleep apnea was keeping me from the deep sleep my body needed to function. Now I have a positive… Read More »
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A top doc's new Rx for falling-and staying--asleep
-Susan Crandell, BettyConfidential.com
Getting a good night's sleep has become more elusive than ever: The economy is keeping one in four of… Read More »- Let’s talk: Comment (0) | Blog
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What is sleep apnea?
Sleep apnea means that you often stop breathing for 10 seconds or longer during sleep. The problem can be mild to severe, based on the number of times each hour that you stop breathing or how often your lungs don’t get enough air. This may happen…
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Well, it all started about 3 years ago, when my roommate woke me up and said, "Dude. did you know you stop breathing when you sleep? I came in here to check on you!". At first I didn't pay too much attention to it, I just thought she was being weird. Then a few…
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If pounds are piling on and you've ruled out the usual suspects—a lapsed gym membership, a few too many backyard barbecues—a health problem may be to blame. Examining how much you've gained along with other symptoms may point to a medical culprit and help you feel better fast. A 5-POUND... Read More »
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