-
There's so much talk about how to avoid getting sick. But what do you do when you feel that telltale tickle in the back of your throat--and you're in the fast lane to Cold City, population: Check out some of the weirder ways to keep your cold symptoms under wraps:
1: Walk fast. New research has shown that walking briskly will help keep a cold at bay by increasing your immunity. But don't run (you'll get sick if you overexert yourself), and if you have anything more than the sniffles, you best stay in bed.
Read More »- Let’s talk: Comment (27) | Blog
- Email to a Friend
-
No
bossy list of health to-dos here! Just insider info from Mehmet Oz,
M.D., that’ll make you want to treat yourself
right. by Mehmet Oz,
M.D.
I give health…
Read More »- Let’s talk: Comment (18) | Blog
- Email to a Friend
-
Trouble with your spouse? Momlogic parenting expert Jill Spivack says your big problem is actually little. Find out what you can do to make things right at home.
Getty Images
Read More »- Let’s talk: Comment (1) | Blog
- Email to a Friend
Sponsored Links
-
By CJ Foundation CJ Foundation shared ten
steps to help keep your baby safe. Always lay your baby to
sleep face up.
Side and tummy positions are not safe; check with your doctor if your baby has breathing problems.
Don’t smoke while pregnant and never smoke near… Read More »- Let’s talk: Comment (3) | Blog
- Email to a Friend
-
Ever since November 9th, 2005, I have not had a good night's sleep. At that time, I blamed it on chemotherapy for my breast cancer. Chemo ended. I blamed it on my bilateral mastectomy in June of 2006. I healed. I blamed it on radiation (finished in September of… Read More »
- Let’s talk: Comment (0) | Blog
- Email to a Friend
-
Feeling fatigued? Here are 10 simple
energy solutions.
1. Go for a walk. "Less than 25 percent of my female patients get enough exercise to feel energized," says Ann Kulze, M.D., author of Dr. Ann's 10 Step Diet. Aim for 30 minutes of activity, five days a…
Read More »- Let’s talk: Comment (6) | Blog
- Email to a Friend
-
By Michele Turcotte Eating the right foods can help you sleep more soundly at night. A well-balanced diet should include two particular nutrients that promote a peaceful sleep:
Read More »- Let’s talk: Comment (2) | Blog
- Email to a Friend
-
I started
running with my brother yesterday. As I suspected it reminded
me very much of why I hated gym class so much. Before the end of
the first five minutes I was huffing and… Read More »
- Let’s talk: Comment (1) | Blog
- Email to a Friend
-
Guess which celebs sleep for 15 hours a night, are obsessed with humidifiers, feel antsy before falling asleep, stop breathing 200 times a night or hardly sleep at all... Read More »
- Let’s talk: Comment (28) | Blog
- Email to a Friend
-
Just lying curled up in bed. Should really be asleep. Its 10:30pm. Even the dog (who's next to me) is saying go back to sleep, turn off your laptop so i can go back to sleep. I don't actually want to go back to sleep. Had an arguement with my parents today. There really is no point in it.… Read More »
- Let’s talk: Comment (0) | Blog
- Email to a Friend