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The Insomniac’s Survival Kit - Changing Your Outlook
Today’s fast-paced society has resulted in many Americans now suffering occasionally with insomnia. However, there are many people, especially women who are now suffering from insomnia at higher rates. In spite of using medications and changing one’s diet and even seen a psychologist, many... Read More »- Let’s talk: Comment (0) | Blog
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sleepless in MI
I have trouble going to bed at a decent hour no matter how early I am up in the morning. I never get to bed before 4 or 5 am and sometimes I am still awake past those times. I have had my 4 yr. old grandson for the last 8 weeks and I have been getting more excercise and activity than I usually... Read More »
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