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Diet or Lifestyle? Why to choose the latter...
By Brett Blumenthal - Sheer Balance, on Mon Jun 30, 2008 11:58pm PDTThis morning at work, I was making my second breakfast for the day and someone asked me what I was eating. I explained it was berries, oats and non-fat yogurt...a good balanced, lowfat meal. Is a matter of fact, a very tasty meal. The response I got was: "You look... Read More »- Let’s talk: Comment (6) | Blog
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