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Great Smoothie Recipe
By Linds, on Wed Aug 27, 2008 5:43pm PDTI thought I would change it up a little and promote a blog from one of my prevention writing peers. Check it out! This is a delicious, healthy alternative to the milkshake. I love cooling down with one of these in the hot summer afternoon when my kids are laying down for a nap. ...
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Adding Dairy to My Marathon Diet
By fitarella, on Mon Aug 25, 2008 9:22am PDTMy marathon training is in full force now. With less than 16 weeks to go, focus on my nutrition and workouts is key to ensure success. This will be my third marathon, so with this one my goals are more time and performance oriented, whereas previously...
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Mom & Me Morning Smoothies
By fitarella, on Wed Aug 20, 2008 12:32pm PDT
Now that the sun is up super early, so is my daughter!
By the time I get back from my morning run she is already waiting
for me to get started on our new morning ritual. About...
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Frozen Tropical Fruit Smoothie
By lola.writer, on Thu Aug 14, 2008 10:44am PDTThis is a delicious smoothie that will take you to a secluded island somewhere - in your imagination, of course. Try this smoothie and let me know. It has berries, bananas, tropical fruit like mango and coconut milk. The recipe can be found at... Read More »
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Banana, Strawberry and Chocolate Smoothie
By lola.writer, on Thu Aug 14, 2008 10:39am PDTI loved this recipe the minute I tried it - who doesn't love a healthy smoothie with chocolate? It's a great cool drink after a stressful day. And it's so easy to make. The recipe can be found at... Read More »
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Eat Like Me: Clean Up Time (breakfast 5/6/08)
By Cristin Dillon, Eat Like Me, SELF Magazine, on Tue May 6, 2008 10:48am PDTt's back to the grind today - I am mostly working from home though
which is a relief after all the time I spent in the car yesterday. I
had to do a bunch of dishes this morning that were leftover from dinner
last night - after all the effort it took to cook that meal, I just
didn't feel... Read More »- Let’s talk: Comment (1) | Blog
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Making a mess (breakfast 4/17/08)
By Cristin Dillon, Eat Like Me, SELF Magazine, on Thu Apr 17, 2008 8:47am PDTIt'll be a lot of the same old, same old today for me. Work this
morning and hopefully get outside for a nice walk later on. We are very
lucky to have several days of good weather in a row here so I am taking
advantage! There are a few more things to do around the house before
Mike's... Read More »- Let’s talk: Comment (0) | Blog
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