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It’s hard enough to get out of bed in the morning without having to whip up some intimidating Martha Stewart masterpiece for the kids. Fueling your little ones for the day can be fun and easy with these “junk food” inspired breakfasts. We promise, they’re…
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If you are not getting
your recommended 2-4 servings of fruit each day, smoothies are one
of the best ways to sucker yourself into making sure you (and your
kids!) do. When I first started making smoothies, I didn’t think I
liked them. It turns out it was because I didn’t know how to make
them… Read More »- Let’s talk: Comment (4) | Blog
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What I Tested: The Magic
Bullet ($99.99 – Available Here ) You have probably seen the
Magic Bullet before. It is one of those “As Seen on TV”
products that claims to do just about everything in your kitchen
(except clean it up).… Read More »- Let’s talk: Comment (1) | Blog
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What I Tested: Vita-Mx Super
5200 ($549 -
Available Here) I received an email from someone at the PR firm
that represents the Vita-Mix 5200. The email… Read More »- Let’s talk: Comment (0) | Blog
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What I Tested: Vita-Mx Super
5200 ($549 -
Available Here) I received an email from someone at the PR firm
that represents the Vita-Mix 5200. The email… Read More »- Let’s talk: Comment (0) | Blog
- Email to a Friend
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If you’re anything like me, following a healthy diet gets boring and bland fairly often. This isn’t because eating healthy has to taste bad, it’s because we only have so many items in our mental recipe box from which to choose. So... Read More »
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I thought I would change it up a little and promote a blog from one of my prevention writing peers. Check it out! This is a delicious, healthy alternative to the milkshake. I love cooling down with one of these in the hot summer afternoon when my kids are laying down for a nap. ...
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My marathon training is in full force now. With less than 16 weeks to go, focus on my nutrition and workouts is key to ensure success. This will be my third marathon, so with this one my goals are more time and performance oriented, whereas previously...
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Now that the sun is up super early, so is my daughter!
By the time I get back from my morning run she is already waiting
for me to get started on our new morning ritual. About...
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