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By Heather Rutherford Healthy after
school snacks are an important part of a child's day. The USDA
suggests that children between the ages of six and twelve should
eat at least two of the following items each day after school in
their after school snacks: dairy, meat, fruit or vegetables… Read More »- Let’s talk: Comment (3) | Blog
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There are foods – and then there are addictions. There’s plain ol’ snacking and then there’s devouring. We all have weaknesses and days when something super sweet or superbly salty is all that will satisfy…
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Looking for some fun Halloween treats that don’t have a scary amount of sugar or calories? Check out these spooky snacks from Disney FamilyFun. They’re frighteningly healthy – perfect for parties or as an after-school treat.
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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »
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Coca-Cola’s CEO Muhtar Kent recently wrote a much viewed op-ed in the Wall Street Journal titled “Coke Didn't Make America Fat,” in which he claims Americans need more exercise, not another tax, and should “enjoy the simple pleasures of a Coca-Cola.” While it’s perfectly understandable that Mr. Kent would fight the soda tax idea—not because it threatens American’s freedom to choose, but because it will undermine soda companies’ profits and image—the article includes so many untruths and misleading statements that it begs a fact check and a response. Read More »
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Nothing tastes better than
kettle corn on a fall evening. Just a few ingredients, a
few minutes, and you are ready to watch that movie and
enjoy old fashioned sweet and salty kettle corn goodness.
Kettle Corn
1/3 cup vegetable…
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It's 10:30 am and your stomach is growling, you just had breakfast but lunch seems so far away. You could choose to satisfy your hunger and hold yourself over with a nutritious snack, or you can wait and wind up in a not-so-pretty starving…
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This is a brilliant flavor combo -
salty ridged potato chips gently dipped in milk chocolate.
It's a little crunchy and wildly addictive. I first
tasted these… Read More »
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Which foods cause the most food poisonings? Even healthy ones made the list. FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »- Let’s talk: Comment (0) | Blog
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