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During the South
Beach/Atkins craze (or as I like to call it, the Great Carb
Castigation), carbs of all kinds were given a bad name. That means
that many whole grains and vegetables were eschewed in favor of
protein alternatives. We’ve come to our senses somewhat, but
there’s still… Read More »- Let’s talk: Comment (0) | Blog
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Someone please
tell me that I'm not the only person in this world to remember,
to vividly remember, Limp Bizkit.
Please... You don't have to tell me they were your favorite
band of the 90's - well - if you… Read More »
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From malt vinegar to black pepper, honey dijon to hickory barbeque, who can keep up with all the latest twists on potato chips? Whether it’s just the plain and simple classics, or a new-fangled gourmet version, suddenly our grocery store shelves…
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Did you know that snacking on sweet potatoes can help your skin stay clear, smooth and young-looking? The reason: Crayola-colored orange in sweet potatoes comes from beta-carotene, an antioxidant that converts to vitamin A in your body and switches on DNA that's in charge of producing new skin cells and shedding old ones. A regular influx of new cells keeps the surface of your skin smooth, fresh-looking and resistant to irritants and damage. (It's no coincidence that some of the best topical healthy-skin ingredients in beauty products, retinoic acid and retinol, are derivatives of vitamin A.) Plus, beta-carotene acts like Pac-Man, eating up free radicals that cause DNA mutations that can lead to wrinkles.
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We’re moms, so we get it… just figuring out what quick-n-easy dish to cook up for family dinners is challenging enough – much less bringing some excitement to the dinner table. Here, a few of our favorite ideas for spicing things up. Tailor the ideas to suit your time line, budget,…
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This kid-friendly recipe
serves 6 to 8
Hands-on time: 15 minutes Total time: 1 hour 15 minutes
Ingredients
- 4 pounds small sweet potatoes
- 6 tablespoons unsalted butter at room temperature
- 2 tablespoons maple syrup
- 1 teaspoon…
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Always consider cooking a healthy and yummy meal as another type of art. The food has its rhythm and melody, its own contrast and layers of taste...Here comes a surprise recipe by combining a touch of sweetness of the sweet potato and tenderness of spring chicken.what you need:
2~3 medium... Read More »
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