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We all know that stars have
access to stylists, personal trainers, private gyms and personal
chefs, but "Gossip Girl" star Blake Lively claims she has
no use for them. She's said before that Read More »- Let’s talk: Comment (22) | Blog
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Want to know how Jessica Biel sculpts her butt? How Jennifer Garner slimmed down post pregnancy? Valerie Waters spills the secrets of her A-list clientele. Follow her balanced diet and exercise plan and you too can have a star-quality…
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We entrust our most treasured commodity (our bodies) with these professionals. We pay them money to transform out bodies into something 'better'. Some are looking to lose… Read More »
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Jillian Michaels is talking though. In a recent interview with DietsInReview.com she said "I might not be" staying with The Biggest Loser for its eighth season. Read More »
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…And
Why You Can’t Shed Pounds In The “Weight Loss” Zone
Ah. The elliptical trainer. The StairMaster. The Treadmill.
For people who have seen the inside of a gym, they have more than likely set foot on an elliptical trainer, treadmill, or StairMaster (yes, even you weight room…
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When celebs need fast results, they go to one guy. Glamour gets celebrity trainer David Kirsch to spill his "secrets to the stars." Follow his tips to Get the Body You Were Born to Have.
The mantra David Kirsch’s clients hear: Don’t try to make your body into someone else’s. “Women often focus only on slimming their trouble spots,” says the owner of Madison Square Club in New York City and creator of David Kirsch Wellness One Of A Kind Sup¬plements. “But you’ll create a more balanced, sexier look if you also add definition to the parts that are already lean.” More Kirschian secrets:
Concentrate. “If you’re targeting your butt, focus your brain there!” Kirsch says. “This small adjustment can really deliver better results.”
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When I arrived at the gym (yes, in a cab) this morning and saw my trainer, Lacey, sitting outside, I knew I was in for it. I contemplated ducking and telling the cabbie to floor it back to my apartment. But it was too late--she'd already seen me. She didn't tell me what the plan was,... Read More »
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