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Reality Check: Goods Fats are STILL FAT
The other day, a group of friends and I were chowing down at our favorite Mexican restaurant, Ole in Cambridge, Massachusetts. They make Guacamole - to die for - fresh at your table. One of my friends who felt she porked out on too much of it claimed, "Well, at least it...
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Would you take a frosting shot?
Remember the Seinfeld episode when Elaine started a trend by tearing the top off a muffin and leaving the rest? Well, it seems most people buy cupcakes for the frosting! My favorite bakery, BabyCakes, on the Lower East Side of Manhattan has found a fix. This isn't just any old bakery. Everything... Read More »- Let’s talk: Comment (26) | Blog
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Eat Like Me: Your healthy eating questions answered!
Q: I am currently training for a few triathlons this summer (first one next weekend!) and I have had to up my daily calorie intake by about 300-500 calories/day. I am wondering if you had any trouble convincing your stomach/body to "need" less calories after your marathon last year. I am... Read More »
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