As a kid I used to spend my
summer vacation at the beach soaking up the sun. These days, not so
much—I’m way too worried about
keeping my skin wrinkle-free. But my fiancé
Andy’s job keeps him outside in the sun all day long. Not just in
the summer, but all year round. Although he wears sunscreen, he’s
kind of given up on trying to ward off wrinkles, but skin cancer?
That’s scary stuff—and sunscreen can only do so much. So to help
protect our skin we’re adding more of this fish to our diet...
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Related: uv damage, tuna, sunscreen, skin cancer, salmon, omega-3, healthy eating, fish, eatingwell, eating well, brierley wright