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Supercharge your diet with a glass of V8!
By Janice Graham Here's a surprising way to supercharge any
diet -- and your health: Chug a glass of low-sodium vegetable juice
every day. In a study of 81 overweight adults at risk for heart
disease and Read More »- Let’s talk: Comment (94) | Blog
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Home. What a sweet word for many of us. This is the place where we want to be at the end of the day. Also, the place where we want to start our day, right? Well, it's not always party and work; we all need to decompress and enjoy life at a slow… Read More »
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Maybe it's the biz I work in, but whenever the topic of cleanses comes up, I first think soap and then think, count me out. Am I the only person who hasn't tried one, and has zero desire to? Not eating sucks. I dare you to tell me a lukewarm wheat grass, carrot, and beansprout shake tastes better a piping hot meal that requires silverware...and teeth!
But then I thought, I wouldn't mind losing a few extra pounds. For a hot minute, I contemplated a cleanse. During that brief moment in time, I dialed up my friend S., who recently went on a juice fast, to give me the lay of the land.
Read More »- Let’s talk: Comment (2) | Blog
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