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Fix-it foods: Top foods to eat when you overeat
By EatingWell Magazine, on Thu Jun 5, 2008 6:48am PDTWe’re all guilty of overindulging sometimes—an extra helping of potatoes here, a wedge of key lime pie there. But loading up on calories forces your body into overdrive as it tries to deconstruct the damage.
Here are two ways to reduce the damage: eating fewer calories and consuming more nutrient-rich fare, such as the following. (We suggest you do both.)
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GOING GREEN- NOT ALWAYS EASY-BUT I'M TRYING!
By Terri, on Sun Apr 27, 2008 4:40pm PDTI'm trying to get my family to go green and it hasn't always been easy. I quit buying paper/styrofoam plates and cups long ago. If that means i have dishes up to the ceiling constantly that I must wash, then so be it! My hubby and his buddy sometimes forget, however, and I... Read More »
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6 ingredients for a green, clean home
By Valerie Rains, Shine staff, on Thu Apr 3, 2008 12:02pm PDTSure, it’s great to find that one magical product that solves a very specific household problem. (The Gonzo Pet Hair Lifter a multiple-cat-owning friend received as a Christmas gift truly has no equal.) But the truth is, you need little more than the following six ingredients—baking soda, borax, lemon juice, salt, olive oil and white vinegar—to clean just about anything in your home (pet hair excluded). Here are just a few of the many uses for these, well, magical multi-taskers... Read More »
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