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Cooking for number one?
Chef and food media personality and promoter, Karine Backhoum who appears regularly as a judge on the Iron Chef, prepared some single serve recipes for
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If the photo of this golden, brown delicacy wasn’t enough to whet your appetite, let me describe the smell: It’s the essence of childhood dreams, the aroma of pleasure itself.…
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1. Almonds. Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the no-nut group, a study in the International Journal of Obesity found. Almonds are high in alpha-linolenic acid, which can speed the metabolism of fats.
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Just shipped an order of my Low Carb Chocolate Cookies to a customer in Georgia. Had a few left over. So.......... yes, I ate them...just two. But they were so satisfying to me. These were made with almonds. So it satisfied the crunch that I needed...the sweet that I needed, and the chocolate… Read More »
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1 cup brown sugar 1 cup rolled oats 1 cup all-purpose
flour 1/2 cup butter, melted 1/4 cup Maple
Sugar 1/4 cup walnut pieces 3 cups apples - peeled, cored
and chopped Preheat oven to 350 degrees F (175...
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The highlight of my Chicago trip was having dinner with
Dr. Michael Roizen,
or “Dr. Mike.” He’s written about a gazillion
health and wellness books with Dr. Mehmet Oz—and the two
give...
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