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Can calorie-controlled snack packs cause overeating?
By David Katz, MD, PREVENTION, on Mon Jun 30, 2008 2:57pm PDTUSA Today reported recently that the mini, 'calorie-control' packages fast proliferating in the food supply may actually promote over-eating among the weight conscious crowd, rather than assist with weight control. The article cites research papers to be published in the October issue of the... Read More »- Let’s talk: Comment (23) | Blog
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Is there too much healthy eating
By carolee44, on Sat Jun 7, 2008 8:59am PDTI really think that most people will overdose on healthy food....at least not everyday. It is a good idea to plan the splurges. Denial of favorite foods leads to over eating. Lots of fruit, veggies, fish, whole grains should do the trick. BUt none of us are perfect so we like... Read More »
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