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Skinny is soooo last year, healthy is now
Skinny was bad back then
too. From
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10 Reasons Why a Muffin a Day Can Keep the Doctors Away
There is an old adage that says "an apple a day keeps the doctor away." So, how can a muffin trump an apple? Well, it has to be a Miracle Muffin to do that!
And the Miracle Muffin was born...
Miracle Muffins are muffins made with low glycemic, high fiber, high protein, low calorie...
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10 Reasons Why a Muffin a Day Can Keep the Doctors Away
There is an old adage that says "an apple a day keeps the doctor away." So, how can a muffin trump an apple? Well, it has to be a Miracle Muffin to do that!
And the Miracle Muffin was born...
Miracle Muffins are muffins made with low glycemic, high fiber, high protein, low calorie...
Read More »- Let’s talk: Comment (0) | Blog
- Email to a Friend
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Letters to a new dieter
My friend Valerie is the poster
child for Weight Watchers. She lost around 50 lbs. with their
plan and has kept it off for years. She follows the program, and
keeps herself in check all the time. She's a friggin' anomaly. I
have so much respect for her, but I just couldn't do it. A...
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My new "healthy lifestyle"
No, i am not on a diet. At least that's what Weight Watchers tells me every week when i go pay my fee and have some stranger tell me how much i weigh. It's a lifestyle change. I am going to eat like this for the rest of my life. Hmmm... as i munch on my tiny little english muffin with reduced... Read More »
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Weekly Weigh-in #21
ATTENTION READERS!
I had intended to copy-and-paste entries from my weight loss blog here at Yahoo! Shine. Turns out I simply don't have time for that. So if you are interested in reading everything I've posted so far, please visit/bookmark Read More »- Let’s talk: Comment (2) | Blog
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Weight Watchers just earned a little geeky cred
Remember back in the 80's when you made fun of your little brother for playing Dungeons and Dragons every Saturday afternoon? Leave it to Wired to throw a new slant to the dieting game, suggesting that the reason Weight Watchers is moderately successful is that it's really a Role Playing... Read More »- Let’s talk: Comment (4) | Blog
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Week One Done and the Winner is...
Week One has passed and the score is: Hormones 1, Diet 0 But it's not all bad. I managed to lose 1.5 pounds despite my hormone-fueled pig-outs. The worst of THAT diet challange has passed now though, and we're on to a new week. I'm super excited. I have a friend... Read More »
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Help Wanted-Must Love Food
MWF (married white female) seeking fellow food lover to help with weight loss. Must love food. Other requirements: Must love food so much that you now have 50 or more pounds to lose. Must want to lose the weight and be willing to work toward that goal. Must especially... Read More »
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