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I have a friend who is a mom and an addict -- but it's not what you think. Yesterday she called me and said, "Help me, JJ. I am a Goldfish-aholic."
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She continues to amaze us week after week.
When we heard about Abby Rike, "The Biggest Loser" contestant who lost her two
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I’m very skeptical of promises that sound too good to be true.
No field is as rife with these as the diet industry, where new dream diets are invented daily and claim to have found a magic trick allowing us to eat as much as we want yet lose weight.
But…
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Boozers tend to exercise much
more than other people, according to a new government health
study—and no, we're not talking about the Triceps Beer Stein
Hoist or the Fifty Yard Stagger. Even more surprisingly, the more
people drink, the more they jog, pump iron, row or otherwise exert… Read More »
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When 14-year-old Crystal Renn aspired to become a fashion model, an agent told her to lose 9 inches from her hips.
Crystal, driven to fulfill her dream, went from 175 pounds to 95 pounds in two years and leapt into a successful modeling career. She limited herself to 1,000…
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Some old wives tales are actually pretty wise. Take the vinegar-as-a-fat-fighter one. Researchers in Japan have found new evidence that supports the idea that vinegar can help stop weight gain and increases in body fat. Read More »
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One thousand crunches a day? Don’t waste your time. Instead, the best way to get a flatter stomach involves a few clever changes to your diet and workout…and about 970 fewer sit-ups. Read More »
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Grapefruit: perfectly delicious, diet-friendly fruit. The Grapefruit Diet? Gimmicky at best, and in a bizarre case, nearly deadly at worst. Three days into a restrictive version of the diet, a 42-year-old woman in Washington was rushed to the hospital. She had developed a blood clot from the hip to the calf of her left leg while on an hour-and-a-half car ride. Read More »
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