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If you're like me, 45 minutes on the treadmill sounds like pure torture. But give me latest fitness craze, and I'm raring to go. To help you navigate your gym's exercise classes, I tested and reviewed five of the latest gym trends so you don't have to. Read More »
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Six ways to drop new-mom pounds
- Debbie Emery, BettyConfidential.com
Sure, Gwen Stefani has great abs now. But…
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Friend, I didn't mean to make you nervous by saying I would lose lots of weight and go to your meeting undetected. As bad as I am at losing weight, I don't think you have anything to worry about. I do think your current series will be interesting. I'll try to get copies… Read More »
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Well, I'm still here. I didn't run off to food rehab. The other day I actually walked clear around the country block where I live. My sister-in-law told me that her doctor recommended fish oil for stiff joints and it has really helped her. I've started taking it quite… Read More »
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Do you watch cooking shows? Or read food magazines? I used to be a Food Network junkie, but I quit tuning in, right around the time I gave up on peanut butter…Here’s why: Read More »
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Jennifer Lopez gave birth to twins, Max and Emme, in February of 2008, and the 40-year-old singer and actress was able to shed her baby weight - all 50 lbs. of it. How… Read More »
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What’s the best piece of health and fitness advice you’ve ever received? I was recently asked that question, and it really got me thinking. And though it was impossible for me to choose just one piece of advice, I’ve narrowed it down to three: Read More »
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By Laurel House
Just tying on your bikini can instantly ignite a stress fest as you focus in on each of your now very exposed flaws in hopes that your tan will…
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