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Is weight loss all about self-control?
By JoLynn Braley, The Fit Shack, on Fri May 23, 2008 11:42am PDTHas anyone ever told you that you just need to get a grip on yourself, use a bit of self-control, and then you'll lose weight? Did this inspire and motivate you to get fit? Or did it deflate you a little, kinda making you think, "they don't have a clue"? Read More »
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