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How to Avoid the Exercise Plateau
By Brett Blumenthal - Sheer Balance, on Thu Jul 17, 2008 6:15am PDTIt is very easy to fall into a 'routine' or even a 'rut' when it comes to exercise, going on auto pilot and finding a comfortable workout routine that we do time and time again. Although you could argue that getting repetitive exercise in is better than... Read More »
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